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Empowered Birth:
A Guide To Yoga-Based Movements & Practices To Nurture A Fit & Healthy Pregnancy, and Prepare For Labor.

Includes 6x Prenatal Yoga & Meditation Video Recordings

Empowered Birth Guide
Empowered Birth Guide

Empowered Birth:
A Guide To Yoga-Based Movements & Practices To Nurture A Fit & Healthy Pregnancy, and Prepare For Labor.

Includes 6x Prenatal Yoga & Meditation Video Recordings

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Hi, I'm Natalie!


Congratulations on your pregnancy! ✨🌸

This is such a beautiful and transformative time, and I’m here to support your journey with the nurturing power of prenatal yoga.

With over 15 years of yoga experience and a decade in fitness and wellness, I’m passionate about helping expecting moms feel strong, connected, and confident.

I can't wait to show you my favourite mind-body practices so you can prepare for a smoother and healthier experience.

With love,
Natalie Devisse

Natalie & Capri
Natalie & Capri

"Yoga has transformed my life, and I truly believe everyone can benefit from it. It's not just exercise; it's a holistic approach to a healthier, more balanced life. And that’s why I’m so passionate about sharing it with you!”

"Yoga has transformed my life, and I truly believe everyone can benefit from it. It's not just exercise; it's a holistic approach to a healthier, more balanced life. And that’s why I’m so passionate about sharing it with you!”

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Disclaimer: Before beginning any new exercise routine, always consult with your healthcare provider, physician, or a qualified health professional. The information provided is for educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Individual results may vary, and it is important to ensure that any exercise program is appropriate for your specific health needs and conditions.